As many of us have experienced my "good" cholesterol is bad. I was always so worried about my bad cholesterol I never new that I had to worry about my good one. So its too low and I have to work on this through my diet. I could also exercise, but eating is my preferred treatment. One of the foods on my list was Salmon and since Salmon is my least favorite I have to add some yummy goodness to it. I love asian foods and hoison sauce is a condiment that I love. Grilling fish is a very fast meal to make on those busy and not so busy nights. Give it a try, it was very tasty.
4 Salmon steaks
1/2 cup of Hoison Sauce
1/4 cup of orange juice
salt and pepper
Combine Hoison sauce and orange juice and pour over salmon in shallow dish and let marinate for 30 minutes. Preheat the grill and coat with a non-stick spray or you can cover with aluminum foil. Salt and pepper both sides of salmon and place on grill for about 3-4 minutes on each side. Do not keep checking salmon or it will fall apart. I would suggest you turn over at 3 minutes as you can always flip again and cook more, but you can never take away. Serve with a salad or vegetable. Delicious and quick.